Visitors expecting little more than patties and jerk chicken may be surprised by the variety of food on offer in Tobago, says Maya Wolfe-Robinson

Soca, calypso, steel-pan … music is the heartbeat of Trinbagonian life and resonates around the island. Here's our Trinidad and Tobago playlist

The island offers a wealth of vibrant wildlife – and much of it is wonderfully easy to see, says Amy Deacon

Life in Tobago revolves around the gorgeous warm water of the Caribbean, and a host of sports and activities around the island take full adavantage of it, says Dylan Kerrigan