Healthy Starts Here
The secret to sticking with a health and fitness program is finding activities you enjoy and that keep you moving. At the Y you have hundreds of free choices – from low-impact activities like strength training, yoga, and aquatics to high intensity classes like boot camp, interval training and indoor cycling. All YMCA group exercise classes are included with Y membership.
Finding what you enjoy is easy:
- Click on the arrow next to the branch name to select your location
- Click on the day of the week to see what classes are offered at your YMCA branch.
- You also have the option to print a weekly calendar view.
Want an even easier way to view our classes and programs? Download our free mobile app here.
Small Group Training
Get personalized attention with group motivation. YMCA Small Group Training includes popular classes like Women on Weights, where you'll boost your confidence as you build strength and flexibility, and Weight Training Fundamentals to help teenagers learn proper technique on popular exercises, setting a solid foundation for decades to come. Click here to view Small Group Training offerings.