Sam's Sweet-And-Hot Soup

Total Time
10 minutes
Rating
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Ingredients

Yield:8 appetizers
  • 8cups chicken broth
  • cup sugar
  • 4cups vinegar, preferably molasses vinegar
  • 1tablespoon salt
  • 3tablespoons finely ground black pepper
  • 3tablespoons black soy sauce
  • ½cup cornstarch
  • ½pound squid, cleaned and sliced into matchsticks
  • 1pound shrimp, cleaned, deveined and diced
  • 1cake tofu, sliced into ¼-inch cubes
  • 1cup bamboo shoots, drained and sliced into matchsticks
  • 1cup shiitake mushrooms, sliced thinly
  • 2egg whites
  • ¼teaspoon dark sesame oil
  • 2scallions, minced
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

297 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 2 grams polyunsaturated fat; 30 grams carbohydrates; 2 grams dietary fiber; 13 grams sugars; 27 grams protein; 1272 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the broth, sugar, vinegar, salt, black pepper and soy sauce and bring nearly to a boil. Add 1 cup of this broth to the cornstarch, whisk well and then slowly and carefully stir this slurry into the soup. Reduce the heat to a simmer.

  2. Step 2

    Add the squid, shrimp, tofu, bamboo shoots and mushrooms and cook for 3 minutes. Whisk the egg whites and sesame oil together and stir into the soup. Ladle into bowls, garnish with minced scallions and serve immediately.

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