Cucumber Salad With Scallops

Total Time
1 hour
Rating
4(10)
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Ingredients

Yield:4 servings
  • 4medium cucumbers, at least 2 pounds
  • Salt
  • 2tablespoons fish sauce
  • Juice of 2 limes
  • 1small clove garlic, very finely minced
  • 1small chili, finely minced, or to taste ( ¼ teaspoon of crushed red pepper flakes is a good substitute)
  • 1tablespoon minced lemon grass
  • ½teaspoon sugar
  • 6cups mixed salad greens
  • 1 to 1½pounds sea scallops
  • 1tablespoon neutral oil, like canola
  • teaspoon cayenne
  • ½cup chopped mint, cilantro, basil or a combination
  • 2teaspoons dark sesame oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

211 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 20 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 20 grams protein; 1283 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Peel cucumbers if they have been waxed, then trim their ends and cut them in half the long way. Scoop out seeds with a teaspoon. Sprinkle each half with about ¼ teaspoon of salt, then place them in a colander. Let drain for about 30 minutes. Rinse lightly, and drain again. Cut into ⅛-to- ¼-inch-thick slices and place in a bowl.

  2. Step 2

    Mix together the fish sauce, lime juice, garlic, chili, lemon grass and sugar. Thin with a tablespoon of water. Taste, and add more of any flavoring you wish. Toss dressing with cucumbers, and set aside.

  3. Step 3

    Place greens on a large platter. Put a large nonstick skillet over high heat. In a bowl, toss scallops with oil, then sprinkle them with salt and cayenne. When skillet begins to smoke, add scallops one at a time; do not crowd them. Cook for about 2 minutes on the first side, turning as they brown; depending on their size, cook for 1 to 3 minutes on the second side. (Scallops are best when their interior is slightly underdone; cut into one to check it.)

  4. Step 4

    Toss cucumbers with most of the herbs, and spoon them and the dressing over the greens. Top with the scallops. Drizzle with sesame oil, and top with remaining herbs. Serve immediately.

Ratings

4 out of 5
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Not that I didn't like all the flavors and components of this dish, it just didn't add up for me. The scallops tasty; the cukes as fresh as can be, and the dressing delicious, but together maybe not. Perhaps grilled shrimp would work better.

One of my favorite simple salad recipes from Mark Bitterman. What i like is how easy it is to dress it up or keep it simple.

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