Salads
Recipes are labeled for those with dietary restrictions:
- Vegan - does not contain dairy or eggs (common allergens), nor any other animal products. Color-coded in green.
- Vegetarian - no meat, poultry, game, seafood, or by-products of slaughter. May contain dairy or eggs. Color-coded in teal.
- Gluten-free - labeled for those with celiac disease or gluten sensitivity. Please note gluten-free doesn't necessarily mean "healthy," especially in processed foods.
- Dairy-free - labeled for those with dairy allergies, sensitivities, and intolerances. It is implied that the recipe is already labeled vegan.
- No sugar added - not even honey, agave, or other more "natural" sweeteners
- ≤ 5 ingredients - simple recipes with few ingredients!
![color code key color code key. teal is vegetarian. green is vegan. orange includes meat.](https://uhs.berkeley.edu/sites/default/files/styles/openberkeley_image_full/public/wellness-cwb-key.png?itok=TPZ1OvyI×tamp=1489428868)