Did you know that the Sacral Chakra can increase your creativity, resilience, confidence, and happiness? The Sacral Chakra, also known as Swadhisthana chakra in Sanskrit, is one of the 114 energy centres or chakras in the body. Located in the lower abdomen, precisely four fingers below the navel, and positioned around the pubic bone in the front. Additionally, you can also access it approximately two finger-widths above the root chakra along the spine.

In this article, you will explore the details of the Sacral Chakra, covering its meaning, location, symbols, mantras, colors, crystals, yoga poses, side effects, petal names, foods, and techniques for balancing and unblocking it.

You will also learn about what blocks the Sacral Chakra, the symptoms of a blocked Sacral Chakra, how to unblock and balance this yellow chakra, and what happens when the Swadhisthana chakra is activated.

The Sacral Chakra is associated with the reproductive organs. The term Svadhisthana or Swadhisthana means ‘the dwelling place of the self’. It supports personal exploration of deep desires, creativity, and overall joy in life. The colour of Sacral chakra is orange, the colour of the sunrise, which is symbolic of the awakening consciousness. Moreover, orange is the colour of activity and purity.… Read more..

The post What is the Sacral Chakra? Meaning, Location, Side Effects, and How to Unblock It appeared first on Amit Ray.