Empath Quotes

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a 'hot mess' or having 'too many issues' are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.”
― Anthon St. Maarten

“Wildflower; pick up your pretty little head,
It will get easier, your dreams are not dead.”
― Nikki Rowe

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.”
― Anthon St. Maarten

“As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.”
― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“The Empath is often said to have such a great degree of empathy that they can literally feel what others feel, and thus intuitively know many of the yearnings, sensitivities, tastes and even thought patterns of the people they're around.”
― Aletheia Luna, Old Souls: The Sages and Mystics of Our World

“One of the easiest ways to discover if someone is compatible with you is to gauge their emotional intelligence. Are they a kind and sensitive person? Will they be respectful towards your sensitivities? Or, are they emotionally stunted? Remember, we tend to attract narcissistic types who lack empathy.”
― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“Some people are far more cognizant than others but sensitivity has its own cross to bear and ample insight, in many cases, can bring on disquietude.”
― Donna Lynn Hope

“Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are completely open to attack. When we’re sensitive, we are awake and in touch with our hearts – and this can be very threatening to the status quo indeed.”
― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“Many empaths are deeply spiritual people. So we look for signs, synchronicities, messages. Well, everything that happens does NOT have to be a sign... or carry any other big subjective meaning.”
― Rose Rosetree, Empath Empowerment in 30 Days

“Whenever you ask God to help your inner life, it's impossible to ask too much. Give yourself permission to ask big. Demand that God give you more than a thimble-sized blessing.

Ask for huge amounts of self-love, self confidence, spiritual awakening, clarity, personal power. Or choose anything else that will strengthen you.”
― Rose Rosetree, Empath Empowerment in 30 Days

“Once you're familiar with consciousness, shifting to an inner awareness is no harder than picking up a phone and saying "Hello.”
― Rose Rosetree, Empath Empowerment in 30 Days

“To become a skilled as an empath, you don't need to show the world anything. Empath Empowerment isn't about personal image, like whether or not you dress with attitude. Being skilled as an empath doesn't hinge on social choices of any kind.”
― Rose Rosetree, Empath Empowerment in 30 Days

“Learning to turn your empath gifts off is a blessing, but being able to consciously turn them on can transform you into a true “force of nature”. With humor and humanity, this revolutionary book will open you up to a while new world of insight, personal power – and, yes – more fun than you’d ever imagine.”
― Rose Rosetree, The Master Empath: Turning On Your Empath Gifts At Will - In Love, Business and Friendship (Includes Training in Skilled Empath Merge)

“Does it make you selfish, paying attention to yourself? Definitely not! Especially when you’re a skilled empath. Non-empaths automatically treat themselves as The Most Important Person in the Room. And it’s perfectly fine for you to do it too.”
― Rose Rosetree, Empath Empowerment in 30 Days

“Certain life experiences are so gosh-darned delicious that it can be really hard to say "Stop. I enjoyed this, but enough is enough.”
― Rose Rosetree, Empath Empowerment in 30 Days

“Empaths, you can do better. What you need is skill. The kind of skill that positions your flexible empath’s consciousness to support you better.”
― Rose Rosetree, Empath Empowerment in 30 Days

“Many empaths try approaches that don’t work. And can’t work. Like constantly monitoring your energies. Or scaling down your activities – and ambitions. (As if you’ve got some kind of energetic disability and must learn to resign yourself.) Ridiculous!

Empaths, you can do better. What you need is skill. The kind of skill that positions your flexible empath’s consciousness to support you better.”
― Rose Rosetree, Empath Empowerment in 30 Days

“What kind of skill matters for an empath?

Not psychological boundary work or anything about behavior. Not energy work to clean up the mess from being an unskilled empath. Not avoiding energies of negative or overwhelming people. (With appropriate skill, an empath can go anywhere while remaining energetically protected.)

The kind of skill empaths need comes from using your AWARENESS, a gentle way of being awake inside. Ever since you were born, all your waking hours, you have had awareness.”
― Rose Rosetree, The Empowered Empath — Quick & Easy: Owning, Embracing, and Managing Your Special Gifts (An Empath Empowerment® Book)

“NON-EMPATHS naturally put themselves first. They experience themselves in vivid color, brighter and more interesting than everyone else.

Granted, a non-empath will occasionally have an insight, such as “I notice things going on beneath the surface of the conversation.” While an unskilled empath has insights constantly, and to such an extent that it’s like living grayed out—fascinated by everyone else, because even random people appear so much more colorful.

Yet a SKILLED EMPATH gets to be in full color, just like everyone else, and going deeper when we choose. Yes, going deeper as a matter of choice. Otherwise we stay on the surface of life, enjoying the very human privilege of personal vividness in living color.”
― Rose Rosetree, Empath Empowerment in 30 Days

“Unfortunately, “Empath” is often used in ways that are more confusing than helpful. Such as? Defining it as “Someone who feels other people’s feelings,” or claiming that an empath is somebody who requires psychological boundary work.

In The Empowered Empath I sought to remedy confusions like these. You learned accurate names for 15 very different empath gifts. You were coached to discover what is lovely about each one that you possess.

To help you gain skills, these gifts were defined fully, not just the pretty parts. You were alerted to distinctive problems that can accompany each of those empath gifts, at least until solid skills are gained.”
― Rose Rosetree, The Master Empath: Turning On Your Empath Gifts At Will - In Love, Business and Friendship (Includes Training in Skilled Empath Merge)

“BRAVE EMPATH, that is what I will be calling you in this book as I coach you in empath skills.

You are brave. Otherwise you wouldn’t have been attracted to this system for helping empaths. Plenty of other books exist to console empaths who feel like victims. It takes uncommon courage to embrace who you are, to pursue skills that can abolish empath-related suffering, and to claim the leadership role that is rightfully yours.

Yes, leadership role. Of all the skill sets I teach, Empath Empowerment is my very favorite because that leadership is so important. Granted, before you gain skills as an empath, you may not feel much like a leader at all.”
― Rose Rosetree, The Empowered Empath — Quick & Easy: Owning, Embracing, and Managing Your Special Gifts (An Empath Empowerment® Book)

“Who are you? That sense of identity you have as a person: Could be, that’s where you used to get clobbered.

Back in the day, didn’t those unskilled empath merges make it hard to find out who, exactly, you were? You, of all people.

Developing a Sense of identity means gaining a workable, conscious set of thoughts and feelings about yourself as an individual. What makes you special? Why would people want to get to know you? And who will they meet when they do?

Refining your personal sense of identity can help you to feel safe and whole.”
― Rose Rosetree, The Master Empath: Turning On Your Empath Gifts At Will - In Love, Business and Friendship (Includes Training in Skilled Empath Merge)

“Mark my words, emotions hit hard in a crowd.”
― Vinaya

“I went outside to feel light and came back feeling heavy.”
― Vinaya

“An EMPATH is someone with at least one significant gift for directly experiencing what it is like to be another person. Many different empath gifts are possible, but the process of developing empath skill is identical whether you were born with one empath gift or many.”
― Rose Rosetree, The Empowered Empath — Quick & Easy: Owning, Embracing, and Managing Your Special Gifts (An Empath Empowerment® Book)

“Many unskilled empaths interpret their talent negatively, inappropriately calling themselves names like “Over-sensitive,” “Neurotic,” or “Co-dependent.” Ridiculous, Brave Empath! You have a gift. It’s tricky but, with skill, you can purposely use that gift to fly in spirit.”
― Rose Rosetree, The Empowered Empath — Quick & Easy: Owning, Embracing, and Managing Your Special Gifts (An Empath Empowerment® Book)

“When you’re an unskilled empath, other people in the room can seem way more vivid than you. Is it common for you to have one or more of the following experiences while you’re with others?

Wondering what it is like to be someone else.

Experiencing at depth what it feels like to be that person. Finding problems, pain or fears, in others. No trying!

Wishing that things could be better for that other person.

Wishing that somehow you could help.

Observing someone’s conversation (even if it isn’t yours), you automatically notice what’s going on beneath the surface.

When somebody has a negative judgment of you, it may be seem overwhelmingly obvious, no more a secret than if he or she started singing “La Bamba” in a very loud voice.

You might even slide into acting differently, more like the way you’re expected to act.

Come to think of it, you may define yourself in that room much as a bat would. Why? You’re doing a human version of echolocation. Depending on how you sound to others, that’s how you find yourself.”
― Rose Rosetree, Empath Empowerment in 30 Days

“I keep seeing memes about how people dodge people they know in public. The consensus is that we don't want to be seen or bothered and don't want to catch up or commit to small talk with you. So, my question is: Are the people who we are dodging and who bother us, seeing these memes also?”
― Niedria D. Kenny

“In the intricate ballroom of human interaction, empathy, and narcissism often find themselves locked in a complex, albeit toxic, waltz. Empaths, with their generous hearts and boundless capacity for understanding, are irresistibly drawn to the magnetic charm of narcissists. It’s an attraction as old as time itself, akin to moths flitting towards a flame – a flame that promises warmth but often delivers nothing but singed wings and regret.”
― Life is Positive

“Excerpts from an autobiography I’ll never write: Around the time I was nine years old, I carried around a marble notebook everywhere I went. It had the words, “The Purpose of Life” written in sharpie where my name should’ve been. That notebook was sacred to me. I had conjured up this belief that I’d inevitably be whisked away into the afterlife once I fully discovered and was able to coherently express the “purpose of life” on those pages. In a most whimsical, literal and childlike way, I believed that there simply would no longer be a point to my existence. This wasn’t cynical or depressive at all, it just seemed… logical. Like when a student finishes their test before everyone else so they get to leave the room and go play or do whatever else they want. My notebook was filled with synonyms. I’ve always loved synonyms. I once tried to list out every single word I knew in the English language. You can imagine how overwhelming it was when I realized that one word would remind me of twenty others… That’s when I learned just how expansive this world is. I found that when small ripples turned into tsunamis of information in my mind, I felt most alive and my curiosity grew and grew. It was then I also discovered my love for figuratively drowning in words. I never finished that notebook. I decided right then that I’d pretend not to know the answers so I’d get to stay a little longer.”
― Jacqueline Roche