Healing The Emotional Self Quotes

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“Even the smallest shift in perspective can bring about the greatest healing.”
― Joshua Kai, The Quantum Prayer: An Inspiring Guide to Love, Healing, and Creating the Best Life Possible

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy.”
― Dee Brown, Breaking Passive-Aggressive Cycles

“It will never stop hurting but it will stop mattering.”
― Alexis Hall, Boyfriend Material

“Hold yourself back, or heal yourself back together. You decide.”
― Brittany Burgunder

“Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending upon how well you can lie to yourself and convince yourself to feel happy again. But if you want to heal your wounds, Let sadness take its course. It helps you recognize your faults and make peace with your inner self, let it take its time and when the time is right you shall feel happy again, most importantly in control and satisfied.”
― Sneha Agarwal

“White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Your inner child is waiting for a genuine, heartfelt apology.”
― Yong Kang Chan, Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved

“When you sit alone and think out your thoughts … then that is your loudest cry!”
― Stephen Richards

“No matter how long it takes to heal...we share the same scars...”
― Daniel Yanez

“Healing is not healed.
Numbed is not healed.
Healing takes time.
Healing takes patience.
Healing takes love.
Healing sometimes triggers anger or sadness or sorrow or guilt or regret.
Long suppressed.
Long unaddressed
So we make up that healing is wrong,useless and to be avoided
And we head back to numbing
And look for love and connection
With the numbed and suppressed,unaddressed and repressed...
Give space for the damage
Give space for the healing
Let the healing begin and begin and begin.........”
― Dave Rudbarg

“...I realized that rewards are not the goal- if one seeks the ultimate it will elude you. The reward is life itself, in its richness, in its sadness, and joy.”
― Valerie Ann Worwood, The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion

“Beneath anger, there are hurt feelings.”
― Yong Kang Chan, Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved

“When we keep our stories locked up inside of us, darkness wins. We must share what we’ve lived, what we’ve learned, and how we have become stronger through our experiences, in hopes that it helps others find their voice, too.”
― Laura Gagnon, The Book Satan Doesn't Want You To Read

“Anger is the fire of the soul, love is the language of the heart ...”
― Stephen Richards

“Your external world mirrors your internal state. Heal the parts of you that need your attention or you will forever live out your pain for all to see.”
― Dana Hall LCPC, MA, TF-CBT

“Words give me hope
my mind find peace,
only the words can heal
Tranquility is there, that's what I feel.”
― Deepa Gera

“What plays out in our minds acts out in our bodies, and vice versa. There is sufficient scientific evidence supporting this concept.”
― Boadi Moore, Healing Your Attachment Wounds: A Guide to Healing What's Hidden in Your Attachment Style and Relationships

“…then my words, held at tongues tip, prepared themselves to at a moment’s notice ascend alongside the wind and soar daringly into your ears.

Words that would pick away at your doubts, shield you from your insecurities, heal your wounds, and dry your tears,
until you
fell in love with you
again.”
― N'Zuri Za Austin

“Grief isn't always when someone dies--it
can be for the parts of us that died while we were still alive.”
― Oriana Allen, The Truth in Our Scars: Untangling Trauma to Discover Your Secret Self

“Why do we as animals often struggle to cope with suffering and devastation that occurs because we are so far removed from our dear loved ones who have departed from us forever in the heavenly realms or when we encounter a challenge in our own life situations that may take us down a downward path of emotional disempowerment?" The Rabbit remarked.

The eagle responded, "to achieve an environment of lasting peace, we need adversity and the harrowing experience of living through tragic events. No matter how hard we may strive, it is inevitable that we will all have to endure hardship at some period of time in our journey through our lives. Every animal inherits the same inherent defect, just like the wind will carry us away into the infinite abyss at the very moment of death. While you may decide to pursue happiness, you may also have the choice to suffer grieving as well, and it is up to you, as all of us will always have the gift of guilt which is keeping us in the present circumstances that we find ourselves in.”
― D.L. Lewis

“We simply have to be guided back to the role of being a cooperative component of healing instead of an unconscious or passive healer.”
― Youheum Son, Heal Your Living : The Joy of Mindfulness, Sustainability, Minimalism, and Wellness

“You wanna know why it’s not changing with them? What you condone, by default, you empower.”
― Zara Hairston

“Animals appear as guides and flowers uplift us with their emotionally healing high vibrational scent. The sky reveals guidance through patterned messages, and the earth blesses our feet. All needs and wants are met. Upon asking, we receive. Blessed are we to take the step. Walk with purpose upon the path.”
― Ulonda Faye, Sutras of the Heart: Spiritual Poetry to Nourish the Soul

“It is okay to be a person who is still healing. The truth is that we always will be. It is a forever practice, it is that forever kind of love with yourself.”
― Vivek Chauhan (Vedic astrologer)

“As to not bestir Joseph, who was fast asleep and snoring, Nellie softly said to him, “You know . . . their departure is rather bittersweet,” she whispered. “I left my siblings. Ma and pa left them. Then my siblings left to find us. Now they have left us so they may find themselves.” Nellie let out a soft chuckle. “Funny how life is.”
― LAURA LANGDON, Nobody's Bride: A Nellie Bishop Romance

“Stop trying to create a current when the sea is still.”
― Brittany Burgunder

“Time heals all they say
That is the furthest from the truth
It only helps to keep things locked
It just takes a scent or scenery for the lock to be opened again.”
― Kabashe Pillay, A Broken Woman: From a child that was loved dearly into a teen that has lost her strength

“We are not always responsible for what has happened to us, but it is always our responsibility to heal from it.”
― Zara Hairston, It Came 2 Pass: Book 1, In the Beginning