Classes & Events

Find ways to get active — or get involved — in your community.

Classes and Events

July

Prenatal & Parenting
Austin, MN In Person

This two-hour class meets monthly and is recommended for expecting parents who are considering or have decided to breastfeed. Partners are encouraged to attend. Topics include advantages of breastfeeding, initiation of breastfeeding, latch and positioning, expressing and storing breast milk, breastfeeding lifestyle, common breastfeeding problems and resources.

Class may be cancelled for low enrollment and/or severe weather and staff will make every attempt to reach you by phone or email.


This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Support Groups
Eau Claire, WI In Person

This peer support group meets twice a month on the first and third Mondays, and is for seniors who have been deeply impacted by grief. The group provides an open, welcoming and safe space to explore experiences with others who understand.

Attend sessions as desired.

Call Bereavement Services at 715-464-5086 for more information.

Fitness & Weight Management
Red Wing, MN Virtual

This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attitude and overall quality of life. The class is personalized to meet participant needs. For these yoga poses, participants will sit in a chair and stand using a chair for balance. This class may help people with chronic health conditions, such as pain, diabetes, anxiety, depression, fibromyalgia, hypertension, multiple sclerosis, chronic obstructive pulmonary disease and arthritis.

Michele Hoffman, a Mayo Clinic Health System Integrative Medicine & Health certified yoga therapist, will teach the class.

After registration, a Zoom link will be emailed. Start your six sessions anytime. You can continue attending for an additional $55 for six more classes.

Classes will not be held on holidays.

Support Groups
Eau Claire, WI In Person

This support group provides those affected by a brain injury the help, support and resources to resume their everyday lives, including:

  • Opportunities to share experiences and resources for support.
  • Guidance on living with or supporting a loved one living with a brain injury, such as strategies for adjusting and adapting to symptoms.
  • Interactive activities (e.g., bike riding) and activities that promote better brain health.
  • Support for family and friends.
  • Virtual and in-person options.

Call Rehabilitation Services at 715-838-6190 for more information.

Professional Education & CME
Eau Claire, WI In Person

Injured patients present a wide range of complex problems. The Advanced Trauma Life Support (ATLS) Student Course presents a concise approach to assessing and managing multiply injured patients. The course presents doctors and other qualified healthcare providers with knowledge and techniques that are comprehensive and easily adapted to fit their needs. The ACS and its Committee on Trauma (COT) have developed the ATLS program for doctors and other qualified health care professionals. This program provides systemic and concise training for the early care of trauma patients.

The ATLS program provides participants with a safe, reliable method for immediate management of the injured patient and the basic knowledge necessary to:

  1. Assess the patient’s condition rapidly and accurately
  2. Resuscitate and stabilize the patient according to priority
  3. Determine if the patient’s needs exceed a facility’s capacity
  4. Arrange appropriately for the patient’s inter-hospital transfer (who, what, when and how)
  5. Assure that optimum care is provided and that the level of care does not deteriorate at any point during the evaluation, resuscitation or transfer process

 You will be sent a link for payment after registration.

Prenatal & Parenting
Rice Lake, WI In Person

This drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and come as you are to this informal group. The group is facilitated by certified lactation consultants. An infant scale is available should you want to weigh your baby.

If you need one-on-one breastfeeding assistance, set up an appointment through your patient portal account, or call us at 715-838-5025.

This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Prenatal & Parenting
Eau Claire, WI In Person

Tours are open to current patients and nonpatients wanting to learn more about Mayo Clinic Health System.

Meet staff by the fountain, located in the hospital lobby. Enter through the main hospital entrance or the parking ramp hallway.

 

Screenings
Mankato, MN In Person

We are providing sports screenings for athletes entering grades 7–12 in the 2024–2025 school year. If your child plays a school sport, make your appointment today.

To prepare for the sports screening, student-athletes are asked to:

  • Wear gym shorts and a T-shirt
  • Bring a completed Minnesota State High School League physical form which is on the Minnesota State High School League website at mshsl.org.
  • Have a parent or guardian present, if under age 18.

Immunizations will be offered during the sports screening. Parent/guardian consent is required to receive immunizations.

View the Sports screenings flyer for additional information.

Schedule the appointment using your Patient Portal or by calling 507-594-2600. Appointments preferred; walk-ins are welcomed.

Fitness & Weight Management
Red Wing, MN In Person

This ongoing, in-person class includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attitude and overall quality of life. The class is personalized to meet participant needs. For these yoga poses, participants will sit in a chair and stand using a chair for balance. This class may help people with chronic health conditions, such as pain, diabetes, anxiety, depression, fibromyalgia, hypertension, multiple sclerosis, chronic obstructive pulmonary disease and arthritis.

Michele Hoffman, a Mayo Clinic Health System Integrative Medicine & Health certified yoga therapist, will teach the class.

Start your six sessions anytime. You can continue attending for an additional $55 for six more classes.

Classes will not be held on holidays.

Prenatal & Parenting
Fairmont, MN In Person

This group is for new mothers and mothers-to-be interested in breastfeeding. Baby Cafe is a national network of breastfeeding drop-ins, combining breastfeeding information in a relaxed, informal environment where mothers can chat and learn about breastfeeding from skilled practitioners and each other. Registration is not required, this is a drop-in offering. 

Class Cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.

Support Groups
Eau Claire, WI In Person

This group is for stroke survivors and their families or caregivers. Only someone who has gone through a stroke experience can truly know how you feel. Gather to share feelings and ideas, as this is an important part of the recovery process. You'll also learn about stroke resources and education.

Registration is not required. The group is hosted as a collaboration between Eau Claire community hospitals, including Marshfield Clinic Health System and Mayo Clinic Health System.

Park in front of the building. If full, you may park on the street or in the clinic lot across the street. Note that the door to the building may be locked, but someone will be there to open it beginning at 11:30 a.m.

The meeting will be canceled if the Eau Claire School District closes school.

The June group gathering is a summer picnic and will not be held at Kenney Avenue. More information will be provided to participants closer to June.

Support Groups
Eau Claire, WI In Person

This group is designed for young adults — ages 18-45 — diagnosed with cancer and their significant others. A cancer diagnosis affects many important parts of life, including relationships, careers, finances, children and body image. Sharing thoughts and feelings, especially with other young adults with cancer, can be very helpful. Meetings are open to young adults affected by cancer regardless of treatment location.

Call the Oncology department at 715-838-6072 with questions or for more information. No registration is required.