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Fitness
June 2024
Walking three times a week ‘nearly halves’ recurrence of low back pain
Wild west: a walk on Brittany’s rugged Crozon peninsula
Weightlifting at retirement age keeps legs strong years later, study finds
Men should heed female hillwalkers’ safety concerns, says climbing expert
Bagging a Munro gets easier as volunteers fund repairs to mountain paths
Five kids in a home gym, mother and daughter cricketers and a karate trio – meet the families who work out together
It may be a load of boules, but you won’t be able to avoid pétanque this summer
Lauren O'Neill
Michael Mosley: just one thing we can do to remember him
Sharing the Load
I used to mock parents who got fired up about their children’s sport. Now I’m one of them
Myke Bartlett
The debate: is working out with other people beneficial?
The long read
‘Natty or not?’: how steroids got big
Brief letters
Vladimir Putin and Russia’s screwed generation
Why is Britain turning into the under-40s diabetes capital of the world?
Devi Sridhar
A guide to ADHD and autism
‘Find people who understand you and be kind to yourself’: an expert guide to living well with neurodiversity
Getting fit is great – but it could turn you into a rightwing jerk
Zoe Williams
Fit for ever
Never write yourself off! 25 things I’ve learned about getting fit – after almost 60 years of sloth
10 of the UK’s best outdoor yoga and activity retreats
‘There’s a lot of bullying’: the shocking life of a teenage elite swimmer
May 2024
The Stephen Collins cartoon
Happy exercise completion day! Now you will never, ever, die | The Stephen Collins cartoon
Jennifer Wong's class act
My first time at a burlesque class: ‘Could I thrust with a force that could kill a man?’
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