Lamb Chops on a Bed Of Peppers and Onions
- Total Time
- 50 minutes
- Rating
- Notes
- Read community notes
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Ingredients
Yield:4 servings
- 2large red peppers
- 2large yellow peppers
- 2pounds red onions
- 2large cloves garlic
- 1tablespoon fresh rosemary or 1 teaspoon dried
- 3tablespoons olive oil
- 4tablespoons plus 2 teaspoons red wine vinegar
- Freshly ground black pepper to taste
- 4double thick rib or loin lamb chops, trimmed of all external fat
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)
537 calories; 36 grams fat; 13 grams saturated fat; 0 grams trans fat; 18 grams monounsaturated fat; 3 grams polyunsaturated fat; 34 grams carbohydrates; 7 grams dietary fiber; 13 grams sugars; 20 grams protein; 70 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered byPreparation
- Step 1
Thinly slice the peppers and onions. Separate onions into rings.
- Step 2
Mince the garlic.
- Step 3
Heat the oil in large skillet and saute the peppers, onions, garlic and rosemary until the peppers and onions are very soft, about 15 minutes. Season with black pepper.
- Step 4
Add 4 tablespoons vinegar; cover and cook over low heat about 15 minutes longer.
- Step 5
Meanwhile, preheat broiler and place chops in broiler pan and place broiler pan about 4 inches from source of heat, depending on thickness of chops. Broil chops about 12 minutes for thin chops, about 15 minutes for double-rib chops, turning once.
- Step 6
Sprinkle each chop with ½ teaspoon vinegar.
Tip
- Onions and peppers may be prepared with slicing blade of food processor.
Private Notes
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Cooking Notes
Es
Lamb chops sat for an hour with paste of garlic, rosemary, salt and pepper, and olive oil prior to grilling.. And I added mushrooms to the vegetable mix and served it all over couscous. Delicious.
Es
Lamb chops sat for an hour with paste of garlic, rosemary, salt and pepper, and olive oil prior to grilling.. And I added mushrooms to the vegetable mix and served it all over couscous. Delicious.
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