Helen Skelton shows off her toned abs in a sports bra and leggings as she goes walking in the Lake District with friends

Helen Skelton displayed off her toned abs in a sports bra and leggings as she shared an Instagram snap while walking in the Lake District with friends on Monday. 

The TV presenter, 41, looked incredible in the black gym wear which she teamed with a comfortable pair of trainers.

She kept cool by tying her long blonde tresses back in a ponytail and shielded from the sun behind a pair of sunglasses. 

Helen showed off her amazing figure as she leaned on a gate overlooking the picturesque national park. 

In a second snap, Helen slipped into a fitted black T-shirt and let her long waved tresses loose as she posed for a photo on the trail. 

Helen Skelton displayed off her toned abs in a sports bra and leggings as she shared an Instagram snap while walking in the Lake District with friends on Monday

Helen Skelton displayed off her toned abs in a sports bra and leggings as she shared an Instagram snap while walking in the Lake District with friends on Monday

The TV presenter, 41, looked incredible as she slipped into a fitted T-shirt as she posed for a snap on a trail

The TV presenter, 41, looked incredible as she slipped into a fitted T-shirt as she posed for a snap on a trail

She captioned the post: 'Feel free to stick around ☀️'

The UK outing comes after Helen returned from a lavish family holiday in Menorca earlier this month. 

She looked incredible incredible in a black fitted midi dress as she gave an insight into the trip with her children. 

The former Blue Peter star shares her three children Ernie, nine, Louis, seven, and two-year-old daughter Elsie with her ex husband Richie Myler.

The former couple split in April 2022, with Helen moving out of their marital home shortly before jetting off on holiday.

She was also joined by her parents Janet and Richard on the trip, as she shared photos from their getaway on her Instagram page.

Helen captioned the update: 'When the year old doesn’t get a shot at her own pram…..'

She was also joined by her parents Janet and Richard on the trip, as she shared photos from their getaway on her Instagram page.

The UK outing comes after Helen returned from a family holiday in Menorca with her children, Ernie, nine, Louis, seven, and two-year-old daughter Elsie

The UK outing comes after Helen returned from a family holiday in Menorca with her children, Ernie, nine, Louis, seven, and two-year-old daughter Elsie 

The former Blue Peter star was also joined by her parents Janet and Richard on the trip, as she shared photos from their getaway on her Instagram page

The former Blue Peter star was also joined by her parents Janet and Richard on the trip, as she shared photos from their getaway on her Instagram page

Helen captioned the update: 'When the year old doesn’t get a shot at her own pram…..

'And the cute outfits I got for them are overlooked for a bargain bulk buy of last years Menorca merch….. Just over here picking my battles.'

Last month, Helen shared a glimpse inside her new home in Cumbria, following her split from Richie as she took to Instagram to share her emotional new chapter.

She split from the England rugby star, 34, in 2022 after eight years of marriage and their divorce was finalised in January.

The Strictly Come Dancing star moved back to her home town to live with her parents as she moves on from her divorce.

And as she documented her move, Helen took to Instagram to thank her father for helping in a gushing post.

She wrote: 'The kind of granddad who spends days moving the entire contents of your life and still makes time for motorbikes and football.

In another post, she shared a picture of her son and joked: 'Tell me you're moving... without telling me you're moving.... Me: which pair are going to charity shop? Him: neither we NEED them both.'

In July, Helen posted an emotional video to Instagram where she revealed she has sold their Yorkshire property

Helen split from England rugby star Richie in 2022 after eight years of marriage and their divorce was finalised in January

Helen split from England rugby star Richie in 2022 after eight years of marriage and their divorce was finalised in January

In a video that featured a fox in the garden, she said: 'Hello, you. I know it doesn't feel that long ago I can remember the sound of foxes mating in those trees. Now we've got a little friend. Bye then! Saying bye to the house.' 

She wrote in the caption of the post: 'One last goodbye old friend.' 

The sprawling property is made up of two interconnecting homes which comprise eight bedrooms, six bathrooms, four reception rooms, an annex and an outdoor heated pool.

The former couple spent a combined £1.1million purchasing the two adjoining properties set in an exclusive gated community.

The news comes shortly after Helen insisted that parents should never be shamed into being perfect or acting a certain way, claiming it's simply a waste of energy.