Meditation Quotes

“If you want to conquer overthinking, bring your mind to the present moment and reconnect it with the immediate world.”
― Amit Ray, Meditation: Insights and Inspirations

“Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.”
― Amit Ray, Meditation: Insights and Inspirations

“Our subconscious thought patterns collapses the quantum wave function and generates the reality. Meditation is streamlining the thought patterns.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditation works in many layers. It works in our genes, in our DNA”
― Amit Ray, Meditation: Insights and Inspirations

“Overthinking is not a disease; it is due to the underuse of your creative power.”
― Amit Ray, Meditation: Insights and Inspirations

“Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditation is not a task to perform but allowing the thinking engine to take rest. In the restfulness of the thinking engine eternity arises.”
― Amit Ray, Meditation: Insights and Inspirations

“You have planted many seeds in the garden of possibilities. Meditation is the art removing the weeds from the garden of possibilities.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditation is experiencing the life not just from the surface but from the source.”
― Amit Ray, Meditation: Insights and Inspirations

“In one level, Om is the self-organizing power of the universe and self-awareness is the process to access that power.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”
― Amit Ray, Meditation: Insights and Inspirations

“It is funny that in the name of meditation people chase god, prophetess, images, mantras, breaths, sounds, thoughts, feelings, sensations and what not. True meditation is dropping all these chasing and finding the supreme love that is inside you in the light of your own soul.”
― Amit Ray, Meditation: Insights and Inspirations

“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.”
― Amit Ray, Meditation: Insights and Inspirations

“Yoga is the art of realizing that you are made in the image of God.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditation is seeing the eternal beauty of your own soul in the light of your soul.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditation is not making you slave of god or prophetess but empowering you with the supreme love and radiating peace for the world.”
― Amit Ray, Meditation: Insights and Inspirations

“In ever defeat there is a seed of success, just waiting to sprout.”
― Amit Ray, Meditation: Insights and Inspirations

“You are not the body, you are not the mind. You are not associated with any religion or prophet. You are eternally free, the Supreme Truth.”
― Amit Ray, Meditation: Insights and Inspirations