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Health
an hour ago
I Tried Kourtney Kardashian's Gummies; Lemme Tell You Where I Saw Results
Kourtney Kardashian Barker's Lemme supplement line is made up of gummies, capsules, tinctures, and chews — according to the brand, all formulated with essential multivitamins and clean, clinically-studied ingredients, which you can read about in detail on the product pages.
Health
Jul 1, 2024
How to Get Out of an Anxiety Cave, According to a Therapist
Even if you've never heard of an "anxiety cave" before, you might already know what it looks like.
Nutrition
Jul 8, 2024
I Tried the Ora Organic Protein Powder, and I'm Impressed by the Taste
I've tried a lot of protein powders over the years.
Health
Jul 5, 2024
When Should You Take Probiotics? We Asked 3 Gut Experts
The act of selecting a probiotic — comparing elements like customer reviews and CFU counts — can take a lot of effort.
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Crowned: Amplifying Black voices and perspectives.
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Mental Health
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Fitness
12 hours ago
A Psychologist Explains Why Affirmations Are So Good For Your Mental Health
When life leaves you feeling out of control, there's power in setting positive affirmations.
Health
a day ago
A Team USA Psychologist Pulls Back the Curtain on Working With Olympians
Nowadays, Olympic athletes are often open about their mental health.
Fitness
Jul 12, 2024
Are You Clumsy, or Do You Have Sensory Low Registration?
Tripping over objects on the floor, bumping into things often, having your clothing caught on doors or drawers — these are all mishaps that are usually just attributed to being clumsy or checked out.
Fitness
Jul 12, 2024
What’s Really Going on Inside Ketamine Clinics — Including How They're Treating Depression
The world of psychedelics is changing.
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Nutrition
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Nutrition
Jul 12, 2024
12 Magnesium-Rich Foods For Better Sleep, Energy, and Mood
You might've heard of magnesium in the context of an elaborate sleep routine, but there's so much more to the mineral than we hear about on social media.
Nutrition
Jul 11, 2024
Is Sparkling Water Actually Good For You?
Sparkling water has become a go-to for people who want something a bit more .
Nutrition
Jul 10, 2024
Is Sugar Bad For You? Here's What Registered Dietitians Have to Say
Sugar is everywhere.
Nutrition
Jul 9, 2024
Are Celsius Drinks Bad For You? Experts Weigh In Amid Concerns From TikTokers
Energy drinks have been around since the '40s, promising a range of benefits — from increased metabolism to a boost in productivity.
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Health
17 hours ago
Dengue Fever Is Rising in the US. Should You Be Concerned About Your Mosquito Bites?
Mosquito bites are never a good thing, but it's more important than ever to stay protected from the creepy crawlers.
Health
18 hours ago
A New Study Found Toxic Metals In Tampons. But the Truth Is More Complicated.
No one wants to hear that their tampons could contain a bit of arsenic.
Health
Jul 12, 2024
Are We Still Taking Fish Oil Pills, Or What?
Fish oil pills were once a buzzy supplement, but recent research has suggested that they may not be as good for your health as we once thought.
Health
Jul 12, 2024
I Tried "Contrast Therapy," and It Was Better Than a Cup of Coffee
When I say "check into a private suite", what image comes to your mind?
Health
Jul 12, 2024
"Inflammaging” May Be the Reason You're Aging Faster — Here's What to Know
One thing we know for sure: if you're lucky enough to age, it'll eventually show on your body.
Health
Jul 11, 2024
The Best Pressure Points to Relieve Your Tension Headache, According to Experts
Tension headaches are relatively common, but that doesn't make them any less painful.
Fitness
Jul 11, 2024
Why You Bloat So Much Before Your Period, and How to Deal
Period bloating can be so uncomfortable.
Health
Jul 10, 2024
Why Isn't IUD Pain Being Taken Seriously?
IUD insertion hurts.
Health
Jul 10, 2024
8 Ways to Relieve Lower-Back Pain From Sitting, According to an MD
If you work a job that requires you to sit at a desk for the majority of the day (either at home or in an office), odds are you're familiar with lower-back pain.
Health
Jul 10, 2024
Is Your Baby Monitor Making Your Anxiety Worse?
It's an all-too-common scenario for new parents: hovering over the bassinet at 3 a.m., staring intently at your baby's chest, looking for the reassuring up-and-down motion.
Health
Jul 9, 2024
The Best Breathing Techniques For Anxiety, According to Experts
When you're in the throes of anxiety, it can feel like you're trapped inside your own mind.
Health
Jul 9, 2024
Can TikTok’s Sour Candy Hack Actually Help With Panic Attacks?
If you deal with panic attacks, coping mechanisms are crucial for finding relief.
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