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Courteney Cox unveiled the secrets to her incredible figure as she displayed her rather extreme anti-ageing methods - involving a trip to the freezer in a tiny bikini.
The Scream actress, who turned 60 in June, shared a video of herself talking about how she feels about her milestone age on Sunday.
The former Friends star said in the Reel: 'So, I just had a birthday. Don't love the number, but. Look, we have no choice. Just gotta do the best you can.'
The video then showed a compilation of Courteney performing very intense workouts including chin-ups and chest flies.
Afterwards, Courteney crawled out of a tiny freezer wearing a white face mask and a HigherDOSE red light cap, which is thought to stimulate hair follicles.
Courteney Cox unveiled the secrets to her incredible figure as she displayed her rather extreme anti-ageing methods - involving a trip to the freezer in a tiny bikini
The Scream actress, who turned 60 in June, shared a video of herself talking about how she feels about her milestone age on Sunday
The video ended with Courteney crawling out of a tiny freezer wearing a cap thought to stimulate hair follicles, looking at the camera and joking: 'What? It's cryptotherapy'
She looked at the camera and jokes: 'What? It's cryotherapy.'
Cryotherapy, or cold therapy, is the local or general use of low temperatures in medical therapy.
Courteney's followers flooded her comments section with praise, writing: 'You say that age proudly girlll because 60 has NEVER looked better!';
'Appreciate every number you're given so so many do t get the privilege. I don't understand this getting old attitude everyone seems to have';
'Omg BODY GOALS'; 'You are my hero! Those pull ups though?!'; 'You look hot who cares';
Law & Order actress Angie Harmon commented: 'WHAT?? WHO? WHHAAAAT??? KILLING IT GORGEOUS WOMAN!! HAPPY BIRTHDAY!!'
'You’re killing it!! Wow happy birthday forget the number and keep living your best life';
'It’s just a number, you’re in great shape!'; 'You are always so gorgeous and funny';
'Getting ready to fight Ghostface again!!' Ghostface is the primary antagonist of the slasher franchise Scream, starring Courteney, which began in 1996.
American musician Rob Thomas, of Matchbox Twenty, commented: 'I need one of those freezers!!'
Courteney said in the Reel about her milestone birthday: 'So, I just had a birthday. Don't love the number, but. Look, we have no choice. Just gotta do the best you can'
The video showed a compilation of Courteney performing very intense workouts including chin-ups and chest flies
She raised her legs impossibly high with one intense piece of apparatus inside the home gym of her mansion
She ended the gym session in her video with her freezer session and wore a white face mask
Courteney's followers, as well as Law & Order actress Angie Harmon and Rob Thomas, of Matchbox Twenty, flooded her comments section with praise for her appearance
Fans continued: 'Court you are 60 divided by two omgggg'; 'Omg look that body'; 'What is aging honestly. You’re stunning';
'Your age is a matter of mindset, and you have a very young and positive one !'; 'Literally, aging gracefully!!'; 'you’re killing it!'; 'Looking strong and gorgeous!'
On Courteney's June 15 birthday, Jennifer Aniston took to Instagram to pay tribute to her Friends co-star and BFF.
The Murder Mystery 2 actress, 55, posted a carousel of throwback photos of the two along with a heartfelt message.
Jennifer described Courteney, who starred alongside her in the hit sitcom Friends for 10 years, as a 'powerful' woman whose 'loyalty' is unmatched.
'Celebrating this powerful, magical, mystical, interesting, interested, ferociously talented girl today!!!' Aniston began in the sweet tribute.
'My sweet CC @courteneycoxofficial… she's funny like no other, STUNNING on the inside and out.
'Independent in the most gorgeous way, cares for everyone even if she doesn't know you.
'Terrified of dogs even though I've never known her NOT to have at least two of them ☺️ Fiercely loyal to the end,' she gushed.
'She'll redecorate a room like nobody's business. Spot a smudge on a window from a mile (literally) away. She doesn't care what other people think!!
'I can't imagine a world without her. It's one of my great honors to call her one of my best friends for life… Happy happy birthday CC. I love you!,' she finished.
Many of the photos included silly throwback snaps and more recent candid images of the two enjoying time together.
The tribute post was a hit, racking up over 1.9million likes and 8k likes as fans rushed to the comments to pen their support for the friendship.
On Courteney's June 15 birthday, Jennifer Aniston took to Instagram to pay tribute to her Friends co-star and BFF (both pictured on the Friends set in 1994)
